Action Tip: When you leave work, leave your work stresses and challenges there. Don’t bring them home.
You may even have to train family members to not indulge in complaining about work while you aren’t there. Some people thrive on getting you to complain.
If you are at home complaining about work, in your mind, you are still at work. You are robbing your family of your presence. They don’t deserve that. They deserve you.
Live below your means for a richer life.